IMPROVE YOUR GOLF WITH PILATES:10 BENEFITS
October 11, 2009 by
Filed under Featured, Pilates & Yoga
A great golfer requires consistency and accuracy. My husband has managed to reduce his golf handicap by 4 strokes over the past year. His secret? Better preparation. I had been nagging him for ages to at least do some Pilates stretches before leaving the house, not least because he was complaining of lower back pain and [...]