Classes

As well as running this site and producing videos, I also teach classes in Tunbridge Wells & Brenchley.  You will find a current timetable, together with location and directions here: http://www.vitalflowpilates.co.uk/page001.html   The fees quoted are for each block of classes, but a pro rata quote is available – just contact me.

I also teach one to ones and small groups up to six at your home.

Pilates & yoga classes, small groups, private tuition

PERSONAL TRAINING

If you are looking to improve your fitness levels generally and would like an excellent personal trainer, we recommend Ruth Malone at achieve more.  You can visit her studio or she will come to you: http://www.achievemore.me.uk/

A personal trainer can give you a programme tailor made for you