Thursday, March 11, 2010

Yoga


These are some of my favourite yoga based workouts by some of the world’s top instructors.

AWAKENING LEVEL WITH DUNCAN WONG

SOURCE POWER WITH DUNCAN WONG

FLOW YOGA FOR BEGINNERS WITH SHIVA REA

YIN AND YANG YOGA WITH SIMON LOW

kUNDALINI YOGA WITH MAYA FIENNES

YOGA ON THE EDGE WITH SARA IVANHOE