RECIPES TO REDUCE WATER RETENTION
February 9, 2010 by
Filed under Diet & Nutrition, Featured
A healthy diet, full of fresh fruit and vegetables can be beneficial in many ways: from preventing some cancers and disease to helping control your weight. These two simple recipes can help relieve water retention.
WATERFALL JUICE
Place 3 celery sticks, 3 carrots and 3 green apples through a juicer with a handful of flat parsley. Drink immediately.
WATERFALL SALAD
Chop 2 celery sticks, a generous slice of water melon, 1 chicory bulb and 2 sweet apples. Place in a bowl and pour a tablespoon of walnut oil and a tablespoon of wine vinegar over the top and mix thoroughly.
Certain fruit, vegetables & herbs can relieve water retention
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Check out what others are saying about this post...[...] Waterfall Juice & Waterfall Salad will help relieve water retentionl. Try drinking Waterfall Juice everyday and nettle tea. Herbs such as parsley have diuretic properties. [...]
[...] This post was mentioned on Twitter by josie mckenlay, josie mckenlay, Great Chart, AlaVie, Manny Pingo and others. Manny Pingo said: RT @vitalflow: Water Retention: 2 new articles http://bit.ly/ayB51j and http://bit.ly/a4RtmY #diet #health #juice #rawfood #nutrition [...]
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This post was mentioned on Twitter by HoodenersHorse: RT @vitalflow: Water Retention: 2 new articles http://bit.ly/ayB51j and http://bit.ly/a4RtmY #diet #health #juice #rawfood #nutrition…